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Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun. Visit our website https://itchyandbitchy.com/ to read blog posts...
mostra di più
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
mostra meno
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Itchy and Bitchy
Itchy and Bitchy
Trascritto
14 SET 2024 · Karen covers the topic of estrogen loss during perimenopause and its effects on skin health, particularly facial skin. She explores how declining estrogen levels lead to reduced skin elasticity, collagen loss, and increased dryness, and discusses the benefits of using topical estrogen creams to counteract these effects. She also reviews the history of estrogen in skincare, recent studies on its effectiveness, and shares her own experience with adding estrogen cream to her facial care regimen.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
Trascritto
24 AGO 2024 · Karen explores the Galleri test, a multi-cancer early detection (MCED) blood test that can identify over 50 types of cancer. She explains how the test works, its potential benefits, and the risks associated with its use. She also shares personal stories from individuals who benefited from the test, while discussing ongoing research to determine its effectiveness in improving cancer outcomes.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
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10 AGO 2024 · You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code ITCHY20 at checkout. You can claim it at: https://magicmind.com/itchy
Karen explores the topic of improving focus and concentration, sharing research-backed methods to help listeners sharpen their mental clarity. From brain training games like Sudoku and crossword puzzles to the benefits of regular exercise and proper sleep, Karen provides practical tips for enhancing cognitive function.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
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27 LUG 2024 · Karen addresses the rise of medical misinformation on TikTok. She highlights the dangers of following non-factual advice from non-medical influencers, explaining the importance of consulting reliable sources and medical professionals for health advice. She also provides tips on how to identify and avoid false health claims on social media. Learn how to navigate the murky waters of TikTok health trends and protect your well-being.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
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13 LUG 2024 · This week, Karen revisits the critical topic of heat exhaustion and heat stroke in light of record-breaking temperatures across the United States. She explains the body's cooling mechanisms, the symptoms of heat exhaustion and heat stroke, and practical measures to prevent and treat these conditions.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
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29 GIU 2024 · In part two of our series on those pesky mosquitos, Karen dives into practical measures to prevent mosquito bites and protect against mosquito-borne diseases. She explores effective repellents, proper application methods, and household tips to minimize mosquito presence. Tune in to find out how Victoria's Secret could play a role in preventing bug bites this summer.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
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15 GIU 2024 · As we head into summer, Karen buzzes into the world of mosquitoes and the serious health threats they pose. After explaining her own personal vendetta against these insects, she discusses the diseases mosquitoes can transmit, such as Dengue fever, West Nile virus, and malaria. Don't let mosquitoes bug you this summer – listen in for an informative and timely discussion on staying safe from these tiny terrors.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
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1 GIU 2024 · Karen explores the concept of grounding, also known as earthing, and its potential health benefits. She explains how grounding connects the body to the earth's natural electrical energy, which may help reduce inflammation, improve sleep, and boost overall wellness. Karen discusses various ways to practice grounding, both outdoors and indoors, using techniques and specialized tools.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
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18 MAG 2024 · Karen delves into the often-overlooked MTHFR genetic variant and its significant impact on health. She explains the crucial differences between folate and folic acids. She emphasizes the importance of understanding the MTHFR gene mutation, which affects the body's ability to utilize essential B vitamins, and offers practical advice on supplements like L-methylfolate and methyl B12.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
Trascritto
4 MAG 2024 · Karen discusses the importance of at-home testing and goes on a rant about providers who dismiss them (and their patients) out-of-hand.
Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the show.
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun. Visit our website https://itchyandbitchy.com/ to read blog posts...
mostra di più
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
mostra meno
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Informazioni
| Autore | Karen Nickell |
| Organizzazione | Karen Nickell |
| Categorie | Sessualità , Medicina , Salute e benessere |
| Sito | itchyandbitchy.com |
| itchypodcast@gmail.com |
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