This episode is about maintaining your psychological / emotional wellbeing during the constant images and reports of war, destruction, and loss of life in the Middle.
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Resources mentioned in this episode:

"As atrocities in Gaza and Israel unfold, psychiatrists give advice on coping". "MedicalXpress". Link: https://medicalxpress.com/news/2023-10-atrocities-gaza-israel-unfold-psychiatrists.html

"Greater Good Resources for Peace and Conflict". "Greater Good Magizine". Link:
https://greatergood.berkeley.edu/article/item/greater_good_resources_for_peace_and_conflict

Listen to the "Healthly and Happy Senior Living podcast. Listen and follow where you get your podcasts or visit
https://www.spreaker.com/show/safe-living-today
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Host:

Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
Listen to previous episodes at: https://www.spreaker.com/show/safe-living-today
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Technical information:

Recorded and initial edits with Twisted Wave. Other applications used for edits include Audacity and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.
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Key words:

Isreal, Gaza, Hamas,