Esplicito
Episode 80 - The 80-15-5 Lifestyle
1 apr 2024 ·
26 min. 5 sec.
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Descrizione
In this episode, Mike explains his 80-15-5 lifestyle theory and how it can become an effective eating structure in order to sustain a physique long-term, without rigidity, heavy restriction or...
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In this episode, Mike explains his 80-15-5 lifestyle theory and how it can become an effective eating structure in order to sustain a physique long-term, without rigidity, heavy restriction or fad diets involved. 80-15-5 can look different for everyone, so this episode simply provides a high-level idea of what it is and how it can be implemented initially.
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
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Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
Informazioni
| Autore | Michael Sinopoli |
| Organizzazione | Michael Sinopoli |
| Sito | - |
| Tag |
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