Episode: 2019.5.8
The Living Full Out Show with Nancy Solari wants to show you how you can accept who you are as you live full out. Perhaps you experience an adversity that lowers your confidence and makes you doubt yourself. Maybe you feel uncertain because of a health condition, disability, or changes to your job. This kind of emotion can cause excessive worry. By recognizing your positive qualities and adding passion to each new day, your self esteem will grow.

Our first caller, Angela, recently broke up with her boyfriend and wants to depend less on other friends to keep her company when she feels alone. Nancy coaches her to utilize this time to harness her skills and work on her own personal development. She also encourages Angela to embrace her new freedom.

Our next caller, Giovana, is stressed over things in life that she has little control over. Listen to hear how Nancy encourages her to prepare in advance for what stresses her out, such as getting good grades. She coaches Giovana to accept her daily worries knowing that she can minimize the power it has over her.

Our Inspirational guest, Scarlet Novak, was diagnosed with Disassociative Identity Disorder at the age of fifteen. Scarlet has twelve different alters that she has to manage on a daily basis. Hear how she functions with this condition with intensive therapy and through an acceptance of herself.

Our next caller, Tricy, is married with grown children and will be celebrating her 56th birthday next week. She seeks advice from Nancy on how to plan a new set of goals for herself. Hear Nancy give suggestions for how Tricy can bring balance into her life.

With positive affirmations you can have a strong sense of control over your self-image. Rather than dwelling on what could happen, you want to keep hope in your heart and believe in yourself. When you achieve your goals, you will be stronger and wiser as you live full out.