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This is totally unqualified, where I, a competent, but totally unqualified college grad disclose to you the stuff that schools and society has miserably failed to teach us. We'll explore...
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totally unqualified
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2. sleep is for the healthy
7 NOV 2021 · Everyone has heard the saying "sleep is for the weak," but I cannot disagree more after reading Why We Sleep by Dr. Matthew Walker. The importance of sleep is multifaceted and the consequences of sleep deprivation can be gnarly. Educate yourself about what sleep is, why we need it, and how we can get more of it! -
1. get out of your head
30 OTT 2021 · Our thoughts are truly powerful. They can directly affect our feelings, emotions, and ultimately, our reality. Let's dive into how you can take back control of your life by getting out of your head. We will explore these ideas through Gary John Bishop's book, Unf*ck Yourself.
This is totally unqualified, where I, a competent, but totally unqualified college grad disclose to you the stuff that schools and society has miserably failed to teach us. We'll explore...
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Autore | Steph Chang |
Categorie | Automiglioramento |
Sito | - |
stephchangyt@gmail.com |
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