Copertina del podcast

totally unqualified

  • 2. sleep is for the healthy

    7 NOV 2021 · Everyone has heard the saying "sleep is for the weak," but I cannot disagree more after reading Why We Sleep by Dr. Matthew Walker. The importance of sleep is multifaceted and the consequences of sleep deprivation can be gnarly. Educate yourself about what sleep is, why we need it, and how we can get more of it!
    Ascoltato 28 min. 27 sec.
  • 1. get out of your head

    30 OTT 2021 · Our thoughts are truly powerful. They can directly affect our feelings, emotions, and ultimately, our reality. Let's dive into how you can take back control of your life by getting out of your head. We will explore these ideas through Gary John Bishop's book, Unf*ck Yourself.
    Ascoltato 17 min. 5 sec.

This is totally unqualified, where I, a competent, but totally unqualified college grad disclose to you the stuff that schools and society has miserably failed to teach us. We'll explore...

mostra di più
This is totally unqualified, where I, a competent, but totally unqualified college grad disclose to you the stuff that schools and society has miserably failed to teach us. We'll explore a variety of aspects that play into living a full, healthy, and beautiful life, such as self-confidence, real productivity, and mindset. I'll weave in my personal experiences along with what I've learned from reading books written by experts in their field.
mostra meno
Contatti
Informazioni

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca