2. sleep is for the healthy
7 nov 2021 ·
28 min. 27 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Everyone has heard the saying "sleep is for the weak," but I cannot disagree more after reading Why We Sleep by Dr. Matthew Walker. The importance of sleep is multifaceted...
mostra di più
Everyone has heard the saying "sleep is for the weak," but I cannot disagree more after reading Why We Sleep by Dr. Matthew Walker. The importance of sleep is multifaceted and the consequences of sleep deprivation can be gnarly. Educate yourself about what sleep is, why we need it, and how we can get more of it!
mostra meno
Informazioni
| Autore | Steph Chang |
| Organizzazione | Steph Chang |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
