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The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host...
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The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.
Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.
Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.
Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3.
Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
mostra meno
Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.
Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.
Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3.
Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
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Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident
25 APR 2024 · Building on Tuesday’s interview with RB Leipzig midfielder Xavi Simons and mental coach Dr. Peter Schneider, Lisa and York-Peter sit down to discuss the most interesting mental themes and topics. York-Peter touches on subjects like winding down, confidence and positive self-affirmation, and suggests some exercises that help us work on those topics. Curious to find out more? Watch the full episode on YouTube Mind Set Win – YouTube Or listen here: http://redbull.com/ - https://www.redbull.com/int-en/podcast-shows/mind-set-win Apple Podcast - https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076 Spotify - https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO Read this for a recap of this weeks Part A and Part B : https://www.redbull.com/int-en/mind-set-win-podcast-xavi-simons-mental-tactics21 min. 9 sec. -
Xavi Simons (Part A) – The mental tactics a pro footballer uses to win
23 APR 2024 · RB Leipzig midfielder Xavi Simons and his mental coach Dr. Peter Schneider talk to Lisa about all things high performance – and some non-traditional yet vital parts of the lives of high performers. They talk about being able to turn off, what Xavis’s life was like growing up in the spotlight and many more fascinating and surprising insights and stories into the life of a 21-year-old pro football player and his mental coach. If you want to get in touch, message us as mindsetwin@redbull.com or @lisa_ramuschkat This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin But if you prefer to listen, go to: http://redbull.com/ – https://www.redbull.com/int-en/podcast-shows/mind-set-winApple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO40 min. 55 sec. -
Season 3 is here!
16 APR 2024 · Mind Set Win Season 3 is here! Join our hosts Lisa Ramuschkat and York-Peter Klöppel to hear stories, strategies and tips told by leading names in sport and beyond.3 min. 16 sec. -
UNCUT: Full-length interview with snowboarder Marcus Kleveland
23 GEN 2024 · We’re finishing this season with snowboarding legend Marcus Kleveland, who uses pressure to thrive and ultimately win the world's biggest competitions, such as the X Games or even the Olympics. Having joined the snowboarding game at just 13 years old, Marcus has learned to turn pressure into something positive. In this UNCUT episode, Marcus reflects on the current state of snowboarding, his personal approach to the sport as well as his short-term and long-term goals. Go back to Season 1 Episode 8 to hear how to use Marcus’s approach to deal with pressure in your daily life. https://www.redbull.com/int-en/podcast-episodes/mind-set-win-s1-e8-marcus-kleveland Hungry for more? Scroll back to listen to even more episodes featuring top athletes like Max Verstappen, Molly Carlson, Siya Kolisi, TJ Rogers and many more! Keep an eye out for Mind Set Win season 3 :) Talk to us at https://redbull.com16 min. 54 sec. -
UNCUT: Kelly Sildaru – staying calm under pressure
16 GEN 2024 · Have you ever ignored your intuition, only to regret it? A big part of being able to let your gut feeling guide you during stressful situations is to have a cool head and remain calm. X Games freestyle skiing gold medallist Kelly Sildaru is no stranger to the pressures that come with competitions, and she's learned to not only override her stress response, but also clear her head to allow for a rational approach to dangerous situations. The Estonian skier can follow her gut feeling and make intuitively sound decisions that are not based on external or internal pressure. Of course, she has experience of what happens when she hasn't done this, so can relate all too well to the importance of letting your intuition dictate your response to fear. Listen to this UNCUT episode to hear how Kelly does it. Do you have any questions, concerns and/or feedback? Talk to us at https://redbull.com15 min. 5 sec. -
UNCUT: Andrea Petković – learning to let go
11 GEN 2024 · What happens when we have to say goodbye to something that’s been all we’ve ever known? Change can be good, but learning to let go of something familiar – whether that’s a job, a hobby or a way of life – can be difficult to navigate. As Andrea Petković knows full well, moving on from her life in professional tennis came with significant challenges, including a loss of identity and the need to find a new passion to fill the void.Professional athletes are not the only individuals to face this challenge. It’s something that eventually everyone will encounter, whether this is transitioning from school to work life, starting a different job or stopping work altogether. In a very honest chat with host Cédric, Andrea talks about how she went through a period of lying to herself before retiring from her professional tennis career in 2022. She also opens up about the grief she had to deal with, and how she learned to take control of the circumstances. Do you have feedback for us, or simply just want to chat? Email us at https://redbull.com1 h 5 min. 47 sec. -
Tactical body language – with tennis player Elena Rybakina
9 GEN 2024 · Outside of the more common mental and physical techniques athletes use to win, there is one lesser known tactic that many athletes deploy – consciously and unconsciously – to gain an edge on their opponent. Using body language to your advantage is not unheard of, but how do you actually use it in competition? Tennis ace Elena Rybakina uses non-verbal communication on the court to not only control her emotions but also the game. Even if it's not going so well on Elena's side of the court, all the opponent sees is a composed masterpiece of total control. Hosts Cèdric and York explain how using body language also has a positive impact on yourself. By practising simple posture exercises, you can promote and build confident body language that has a subtle yet extensive impact on yourself and your environment. Listen to this episode to find out more! Do you have feedback for us, or simply just want to chat? Email us at https://redbull.com18 min. 36 sec. -
New Year’s Special #1 – What should my resolution be?!
28 DIC 2023 · How many times have you told yourself that you were going to stick to a New Year’s resolution but never managed to actually go through with it? With the help of our very own sports psychologist and Head of Mental Performance at the APC York-Peter Klöppel, you will learn how to choose and actually stick to your resolutions. Throughout six concise episodes, York-Peter, together with some of our favourite athletes, will walk you through a step-by-step process that will make sticking to your resolutions oh-so-easy. In this first episode, York-Peter will help you choose a resolution that actually works for you! Listen in to hear why this is so important! Special guests include rugby player Siya Kolisi, surfer Justine Dupont and motorcycle racer Sam Sunderland. All six episodes are available now. Share your thoughts with us at https://redbull.com https://www.redbull.com/int-en/podcast-shows/mind-set-win https://www.redbull.com/int-en/podcast-shows/mind-set-win10 min. 5 sec. -
New Year’s Special #2 – Putting a plan in place
28 DIC 2023 · Step 2 of successfully completing your New Year’s resolutions is all about planning ahead. As sports psychologist York-Peter Klöppel explains, knowing exactly which goals to set is key to make sure you don’t get disheartened. He's joined by top athletes like skateboarder TJ Rogers, mountain biker Kate Courtney and high-jumper Mutaz Barshim. Listen now to all six episodes to make sure you keep up your momentum! Share your thoughts with us at https://redbull.com https://www.redbull.com/int-en/podcast-shows/mind-set-win8 min. 1 sec. -
New Year’s Special #3 – Ready, set, GO!
28 DIC 2023 · The goal now is to re-evaluate the resolutions that you set in the last episode. You have to start somewhere, so day one is equally as important as day 53, but don’t be afraid to adjust your goals as you go. Sports psychologist York-Peter Klöppel explains why it’s vital to change your goals if you’re struggling, even if you’ve already started. He's joined by top athletes like tennis player Stefanos Tsitsipas, pole vaulter Mondo Duplantis, paraglider Paul Guschlbauer and mountain biker Kate Courtney, who help him explain exactly why this ensures success in keeping resolutions. All six episodes of the New Year's resolution specials are available now wherever you like to listen to podcasts! Share your thoughts with us at https://redbull.com https://www.redbull.com/int-en/podcast-shows/mind-set-win https://www.redbull.com/int-en/podcast-shows/mind-set-win8 min. 43 sec.
The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host...
mostra di più
The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.
Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.
Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.
Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3.
Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
mostra meno
Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.
Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.
Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3.
Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
Informazioni
| Autore | Red Bull |
| Categorie | Automiglioramento , Sport , Salute e benessere |
| Sito | www.redbull.com |
| podcast@redbull.com |
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