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We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on...
mostra di più
We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation.
Look at this as a start for a meditation practice but know it is only the beginning to what you can achieve with a sustained meditation practice.
This series explores meditations from different traditions. Use one or all and find what works for you.
Website for live meditation classes, video library and meditation coaching: debphelps.com
For online mindfulness and meditation courses: peacefulwellnessinstitute.com
mostra meno
Look at this as a start for a meditation practice but know it is only the beginning to what you can achieve with a sustained meditation practice.
This series explores meditations from different traditions. Use one or all and find what works for you.
Website for live meditation classes, video library and meditation coaching: debphelps.com
For online mindfulness and meditation courses: peacefulwellnessinstitute.com
Meditation Pebbles: 5 Minutes to Inner Peace
Meditation Pebbles: 5 Minutes to Inner Peace
Deb PhelpsEpisodi & Post
Episodi
Post
Trascritto
21 AGO 2023 · Let the freshness of the new day permeate through you ---
🧘🏻♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
Trascritto
19 AGO 2023 · Meet the new day with grounding, positivity, intention and grace.
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🧘🏻♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
5 MAG 2020 · In this episode, this meditation assists you to in opening to new ideas and new possibilities in your life.
26 GIU 2019 · In this episode, this meditation assists you to move from the foreground (what dominates your attention) to the background (everything else).
For meditation instruction and support, see our website – www.meditatewithdeb.com or www.meditationsteppingstones.com and our studio, Meditate Madison, www.meditatemadison.com
21 MAG 2019 · In this episode, this meditation helps you to get grounded and transition more smoothly from your workday.
For meditation instruction and support, see our website – www.meditatewithdeb.com
16 APR 2019 · In this episode, this meditation allows you to reconnect with your inner spaciousness and feelings of calm and ease.
For meditation instruction and support, see our website peacefulwellness.org
8 APR 2019 · In this episode, this meditation assists you in decompressing by your choice of an inward focus. It may seem hard to find the time to sit down to practice, but the benefits accumulate when you practice for even five minutes daily.
For meditation instruction and support, see our website – www.meditationsteppingstones.com and our studio, Meditate Madison, www.meditatemadison.com
2 APR 2019 · In this episode, this meditation instructs you in how you can release stress that accumulates in your body throughout a busy day. When you can check-in with your stress and off-load it by taking a few minutes at a time, you will feel more at ease.
31 GEN 2019 · In this episode, this meditation allows you to open your heart to the pain someone else is feeling. This practice will help you explore compassion and how it may be an antidote to your own troubles.
For meditation instruction and support, see our website peacefulwellness.org
10 DIC 2018 · In this episode, this meditation is a mind-body visualization for healing.
For meditation instruction and support, see our website – peacefulwellness.org
We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on...
mostra di più
We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation.
Look at this as a start for a meditation practice but know it is only the beginning to what you can achieve with a sustained meditation practice.
This series explores meditations from different traditions. Use one or all and find what works for you.
Website for live meditation classes, video library and meditation coaching: debphelps.com
For online mindfulness and meditation courses: peacefulwellnessinstitute.com
mostra meno
Look at this as a start for a meditation practice but know it is only the beginning to what you can achieve with a sustained meditation practice.
This series explores meditations from different traditions. Use one or all and find what works for you.
Website for live meditation classes, video library and meditation coaching: debphelps.com
For online mindfulness and meditation courses: peacefulwellnessinstitute.com
Informazioni
| Autore | Deb Phelps |
| Organizzazione | Peaceful Wellness with Deb |
| Categorie | Medicina alternativa , Spiritualità |
| Sito | www.meditatewithdeb.com |
| deb@peacefulwellness.org |
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