You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein

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You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein

10 lug 2024 · 34 min. 46 sec.

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Episode Highlights With Mike Feldstein - We breathe so much more than we drink or eat, so air quality can be much more important than even food quality - We...

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Episode Highlights With Mike Feldstein

We breathe so much more than we drink or eat, so air quality can be much more important than even food quality
We breathe 11,000-15,000 liters of air per day
Air is one of our most essential health factors, and we can only go minutes without air
Why Mike carries a CO2 monitor, and when CO2 levels can affect performance
What to do about high CO2 levels
Why heat might not be the reason you feel fatigued in the sauna
His fascinating background in catastrophic disaster remediation
How Jaspr came to be and why it outperforms other filters

Resources We Mention