Tune in for Episode 91 of REV with Rachel - Yoga for Chakra Awareness with Laura Adams!
Laura completed her 200-hour teacher training at Green Lotus Yoga and Healing Center in Minnesota and now teaches Hatha and Gentle classes at the Green Lotuses in Lakeville, Apple Valley, and Eden Prairie. She started her personal yoga journey more than a decade ago shortly before she was diagnosed with a chronic illness. Her personal asana and meditation practices have helped her maintain physical and mental health. When teaching students, Laura is passionate about each person’s journey toward her or his most-aware self. Though always practicing yoga, she also enjoys hiking, reading, and writing. And writing. Once she completes her 300-hour training, she plans to add kids yoga and yin yoga to her schedule. Her mantra through thick and thin remains: All is well and all will be well.
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