Nature's Five Seasons - Dr. Joseph Cardillo, Ph.D., is a best-selling author of books in the fields of health, mind-body-medicine, and psychology. His books include his most recent book, The Five Seasons - Tap Into Nature's Secrets for Health, Happiness and Harmony; Your Playlist Can Change Your Life; Can I Have Your Attention - How to Think Fast, Find Your Focus, and Sharpen Your Concentration; Bow to Life; and Be Like Water. His books have been translated into 10 foreign languages. He is a research psychologist and specializes in Attention Training™ and creative thinking. He holds a doctorate in holistic psychology and in mind-body medicine and is a regular contributor to Psychology Today and The Huffington Post. In addition, he co-writes books for Harvard Health Publications. Feature articles on Dr. Cardillo's work have appeared in Smithsonian Magazine, The New York Post, The Los Angeles Times, The Toronto Globe, Men's Health, Women'sHealth.Com, Men's Fitness, Family Circle, FIRST for Women, Curve, American Fitness Magazine, Fitness Magazine, Natural Health, Natural Solutions and GoodHouseKeeping.com. He regularly presents talks, workshops and classes based on his books, for a wide range institutions and organizations. Dr. Cardillo received the prestigious 2011 State University of New York Chancellor's Award for Scholarly Research and Creative Activity.