Why Positive Self-Talk is So Important in Your Fitness Journey?

7 ago 2024 · 22 min. 23 sec.
Why Positive Self-Talk is So Important in Your Fitness Journey?
Descrizione

In today's episode of the DDC podcast, I discuss the benefits and power of positive self-talk. This is a topic I love talking about, as I am a true believer...

mostra di più
In today's episode of the DDC podcast, I discuss the benefits and power of positive self-talk. This is a topic I love talking about, as I am a true believer that the way we talk to ourselves is everything—literally everything.

We create our own future, and the little voice inside our mind helps us with that. It's that simple. If you are constantly thinking negatively about yourself and your life, things will definitely not go well for you. On the other hand, if you try to be more positive and kinder to yourself, you will start creating the future of your dreams.

If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.

Thank you for your support, really appreciate it 💚.

Here are some useful links for you:


Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube
⁠⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠
mostra meno
Informazioni
Autore Daniella Del Carpio
Organizzazione Daniella Del Carpio
Sito -
Tag

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca