Episode: 2019.5.Episode 40

The Living Full Out Show with Nancy Solari encourages you to be more open with others. Maybe you are anxious about starting a new school, and you’re looking for someone to talk to. Perhaps you have trouble speaking to your significant other about things that are important to you. Saying what’s on your mind can guide you towards happiness.

Our first caller, Alecia, is looking for advice on sticking to a healthy diet. Nancy tells her to find a regimen that works for her by trying out different foods and seeing what her body agrees with. Tune in to hear about ways in which you can work on incorporating healthier options into your lifestyle.

Our second caller, Natalie, wants to stop procrastinating her school work. Nancy explains how she can learn from her past mistakes and form new habits that allow her to be productive and organized. Tune in to hear how planning ahead can make you feel more successful.

Our inspirational guest is Christine Pattillo, who lives with multiple personality disorder (MPD). She has six distinct people living inside of her mind. Christine kept this a secret from her parents, friends, and husband for many years. When she finally decided to open up about her experience with MPD, Christine found the love and support she needed from those around her. Listen in to find out how Christine was able to live with her six “alters” and share her experiences with others in order to create awareness.

Our last caller, Karina, is troubled by her roommate’s frequent panic attacks and wants to find out how she can be supportive without overstepping. Nancy suggests that using different methods of communication, such as leaving notes or using the “I” tone, might be a better way of reaching her friend. Tune in with Nancy, to find out how changing your approach to others can get your message across.

Maybe you’ve wanted to make a change in your life but are afraid to discuss it with your family. Perhaps you’ve been having health issues and are reluctant to talk to your loved ones. Being open minded is important because it allows new opportunities for you to learn from others so you can live full out.