What to Do When You feel Overwhelmed- Whispered Tools
14 ott 2021 ·
24 min. 53 sec.
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Descrizione
Feeling overwhelmed can seem paralyzing. I walk through how to go from a state of overwhelm to get clear headed and insightful. Practicing some of the process before we are...
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Feeling overwhelmed can seem paralyzing. I walk through how to go from a state of overwhelm to get clear headed and insightful. Practicing some of the process before we are actually overloaded helps our brain be prepared to face life when we are triggered or in an overtaxed place. Go through some of the techniques to get back to neutral and past confusion and reaction.
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Informazioni
| Autore | Megan Youngmee |
| Organizzazione | Megan Youngmee |
| Sito | - |
| Tag |
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