Get ready to sweat it out with the latest episode of the Obsidian Mindset Podcast! In this week's "What the Health" segment, Joe and Evan dive deep into the world of Crossfit and Preworkout Supplements. From analyzing the latest trends and fads to sharing our personal experiences and discussing the latest research for each of these fitness trends, we'll give you the full scoop on everything you need to know. Plus, we'll even give each topic our coveted gem rating. Don't miss out on this informative and entertaining episode!

Here are some of Obsidian Wellness Club's upcoming events as discussed in the episode. RSVP at the link below. All events are free!:

April 26th at 6:30 pm EST: Hour of Creativity: Sip and Create [Themes: Gratitude and Green]

If you would like to support Obsidian Mindset, please go to theobsidianmindset.com