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What happens in your body and brain when you're anxious
26 ago 2024 ·
11 min. 29 sec.
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What happens in your body and brain when you're anxious
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Descrizione
Episode 5: What happens in your body and brain when you're anxious What happens in your body and brain when you feel anxious or panicky? Learn how and why you...
mostra di più
Episode 5: What happens in your body and brain when you're anxious
What happens in your body and brain when you feel anxious or panicky?
Learn how and why you react to stress, anxiety and fear. Also, learning a grounding technique will be a lifesaver.
Please support this podcast by subscribing, commenting and sharing.
in Gratitude
-Dela Fotoohi
#54321 #Psychotherapist #mind_hacks #psychology #mental_health #anxiety #Stress #panic
#Injoyness_podcast #Wellness #Recovery #Change #Dela_Fotoohi #Cognitive_distortions #stinking_thinking #habits #automatic_thoughts
mostra meno
What happens in your body and brain when you feel anxious or panicky?
Learn how and why you react to stress, anxiety and fear. Also, learning a grounding technique will be a lifesaver.
Please support this podcast by subscribing, commenting and sharing.
in Gratitude
-Dela Fotoohi
#54321 #Psychotherapist #mind_hacks #psychology #mental_health #anxiety #Stress #panic
#Injoyness_podcast #Wellness #Recovery #Change #Dela_Fotoohi #Cognitive_distortions #stinking_thinking #habits #automatic_thoughts
Informazioni
| Autore | Dela Fotoohi |
| Organizzazione | Dela Fotoohi |
| Sito | - |
| Tag |
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