Vegan Athlete Diet with Former NHL Player TJ Galiardi
![Vegan Athlete Diet with Former NHL Player TJ Galiardi](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/32cbe7ae75e2f4e3dccd9f93536543e5.jpg)
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
What do pro athletes eat? Are vegan diets good for athletes? In this episode, former NHL hockey player TJ Galiardi provides a window into what he and his teammates ate...
mostra di piùIn this episode you’ll hear:
1:50 – TJ’s story on becoming a vegan while playing professional hockey in the NHL
6:00 – Plant-based & vegan in the NHL today
7:30 – When and what TJ and his teammates ate before a game or practice
11:20 – TJ’s current favorite recreational sport and what he eats
14:00 – Best ways to hydrate for exercise and sports
15:50 – Recovery foods postgame or after training
19:00 – TJ’s opinion on the need for supplements for vegan athletes
20:20 – Can a teen be vegan and excel at sports
If there any budding podcasters listening, you can try out free for one month the hosting platform that I use, Spreaker. It really is a one-stop-shop for podcasters. Just click https://spreaker.pxf.io/c/2535911/1025482/13325.
Informazioni
Autore | Alternative Food Network |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company