EPISODE 45 Folks!!!
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Welcoming the CrossFit community from around the globe, on this weeks instalment, host Carl is joined by Master Programmer Mark Faircloth and Master mind Jamie Walton to look at all things CrossFit, whether it's news from around the globe or what's happening in the awesome Method Training Gym, the guys cover recent CrossFit games throwdowns and reflect on the recent grinding WOD's provided by the team at Method, also looking at the regular 'Method Live' with tips to get you all in great shape, people...stop reading start listening.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings