Copertina del podcast

This Week At Method

  • TW@M_178 ATHX Takeover

    29 MAG 2024 ยท ๐Ÿ”ฅ๐ŸŽง Episode 178 Drop Alert! ๐ŸŽง๐Ÿ”ฅGet ready for an electrifying episode of "This Week at Method"โ€”your top CrossFit podcast! Hosts Carl and Mark are back, and they're diving headfirst into the latest fitness frenzy that's shaking things up at Method Training Gym! ๐Ÿ’ฅ๐Ÿ‹๏ธโ€โ™‚๏ธThis week, we're talking about the new kid on the fitness block: ATHX! ๐Ÿš€๐Ÿ’ช If you thought your Saturday mornings were intense, think again. ATHX just took it to a whole new level, and we're here to give you the inside scoop!Join Carl and Mark as they break down: ๐Ÿ”ฅ The heart-pounding workouts that left everyone breathless โšก๏ธ Exclusive depth aboutย  ATHX's creation for all Method's athletes ๐Ÿ’ฅ Behind-the-scenes stories from the epic takeover eventDonโ€™t miss out on the action! Hit that link in our bio and tune in NOW! ๐Ÿ“ฒ๐ŸŽ™๏ธ For everything Method:
    44 min. 32 sec.
  • TW@M_177 Lift Off:The Finals

    22 MAG 2024 ยท "๐Ÿš€ Hold onto your kettlebells, folks! ๐Ÿ‹๏ธโ€โ™‚๏ธ Episode 177 of This Week At Method is dropping like a barbell from the heavens! ๐ŸŒŸ Hosted by the dynamic duo, Carl and Mark, get ready to dive into the post-Lift Off madness and explore the thrilling world of competitive CrossFit! ๐Ÿ’ฅ From the electrifying highlights of Method CrossFit's major 'Lift Off' competition to the insider tips on transitioning from class warrior to podium contender, this episode is packed with enough adrenaline to make your heart race faster than a WOD on steroids! ๐Ÿ’ช Tune in and get ready to lift, leap, and laugh your way to CrossFit greatness! ๐ŸŽง
    42 min. 54 sec.
  • TW@M_176 The Focused Nutrition Show

    15 MAG 2024 ยท ๐Ÿ”ฅ๐Ÿ’ฅ BULLETPROOF PERFORMANCE UNLEASHED! ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿš€ Strap in, fitness warriors! ๐Ÿš€๐ŸŽ™๏ธ DIVE INTO THE WILD with Carl & Donna on the latest adrenaline-pumping episode of "This Week At Method"! ๐ŸŽ™๏ธ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ Ready to DOMINATE your CrossFit game? ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ”ฅ FUEL UP for glory as Donna Riley, the NUTRITION NINJA herself, spills the beans on the ULTIMATE performance nutrition secrets! ๐Ÿ’ฅ๐Ÿ’ฅ IGNITE your workouts with INSANE energy and RELENTLESS endurance! ๐Ÿ’ฅ๐Ÿ”ฅ Unleash your INNER BEAST and CRUSH your limits with every rep, every set! ๐Ÿ”ฅ๐Ÿš€ Don't just listen, EXPERIENCE the revolution! ๐Ÿš€๐Ÿ”ฅ Join the RIDE or get LEFT BEHIND! ๐Ÿ”ฅ For everything Focused Nutritionย
    38 min. 33 sec.
  • TW@M_175 Method Major:Lift Off Preview

    3 MAG 2024 ยท ๐Ÿš€๐Ÿ”ฅ๐Ÿ’ช Ready to witness INSANE fitness feats? Hold onto your protein shakes, because 'This Week At Method' is about to LIGHT UP your feed! ๐ŸŽ‰๐ŸŒŸ Introducing... THE METHOD LIFT OFF! ๐ŸŒŸ๐Ÿ”ฅ Teams of three, including the powerhouse trio Carl, Mark, and Scott, are gearing up to CRUSH four mind-blowing CrossFit challenges! From heart-pounding RM battles to adrenaline-fueled AMRAPs, they'll be pushing the limits like never before! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ฅ Expect the unexpected as these CrossFit champions take on each challenge with GRIT, DETERMINATION, and a whole lot of SWEAT! ๐Ÿ’ฆ Who will dominate the leaderboard? Who will conquer the final lift? There's only one way to find out! ๐Ÿ†๐ŸŽฅ Stay tuned for EXCLUSIVE winning tips, jaw-dropping highlights, and adrenaline-pumping action as 'This Week At Method' brings you FRONT ROW access to the most EPIC competition of the year! ๐ŸŽฌ Don't blink, because you won't want to miss a single THRILLING moment! For everything MTG:
    41 min. 57 sec.
  • TW@M_174 Lord Byron and the DB Devil's Press

    24 APR 2024 ยท "๐Ÿ”ฅ๐Ÿ”ฅ Brace yourselves, Method Maniacs! Episode 174 of the INSANE This Week At Method podcast just dropped like a double espresso shot straight to your veins! ๐Ÿ’ฅ Get ready to dive deep into the poetic madness with hosts Carl and Mark as they channel their inner Lord Byron and explore the CROSSFIT of the literary and WOD world! ๐Ÿ“š๐Ÿ’ช But wait, that's not all! We're throwing down not one, but TWO jaw-dropping, sweat-inducing Method CrossFit workouts that'll have you begging for mercy and feeling like a warrior! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ฅ Are you ready to unleash your inner beast and conquer the chaos? Tune in now, buckle up, and prepare to be blown away! ๐Ÿš€๐Ÿ”ฅ
    36 min. 54 sec.
  • TW@M_173 CF Open 24 review , Jen J drops by!

    17 APR 2024 ยท "๐Ÿš€ Hold onto your hats, CrossFit fanatics! ๐Ÿ”ฅ Carl and Mark are about to blow your minds on the latest episode of 'This Week @ Method'! ๐ŸŽง Get ready to dive deep into the adrenaline-pumping action of this year's CrossFit Open โ€“ the highs, the lows, and everything in between! ๐Ÿ’ช But wait, there's more! ๐ŸŒŸ Brace yourselves for an epic cameo from none other than the powerhouse Jen Jordon herself! ๐Ÿ’ฅ And that's not all โ€“ we're serving up exclusive sneak peeks into upcoming Method workouts that'll have you sweating like never before! ๐Ÿ’ฆ Don't miss out on the ultimate CrossFit fix โ€“ tune in now and let the gains begin! ๐Ÿ‹๏ธโ€โ™‚๏ธ
    47 min. 29 sec.
  • TW@M_172 CrossFit Open 24.3 with Coach Dom

    10 APR 2024 ยท ๐Ÿ”ฅ๐Ÿ’ฅ Get ready to unleash your inner BEAST! Episode 172 of 'This Week At Method' just dropped like a WOD bomb, and it's PACKED with adrenaline-pumping energy! ๐Ÿš€ Hosts Carl and Mark are joined by Durham coach Dom, and they're breaking down every SWEAT-DRENCHED detail of CrossFit Open Workout 24.3! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ฆFrom AMRAPs to EMOMs, we're diving into the trenches of fitness insanity! ๐Ÿ’ช But that's not all - brace yourselves for a sneak peek into the FUTURE of Method Live workouts, where we're taking the intensity to a whole new GALAXY! ๐ŸŒŒ Get ready to CRUSH your limits and redefine what it means to #MethodMastery!Tune in NOW and let the adrenaline flow! ๐ŸŽง๐Ÿ”Š Don't just witness the fitness, EMBRACE it! ๐Ÿ’ฅ For everything Method:
    46 min. 48 sec.
  • TW@M_171 The Focused Nutrition Show

    3 APR 2024 ยท "๐ŸŽ™๏ธ Tune in to the latest episode of 'This Week At Method'! ๐ŸŽง Carl and Donna are diving deep into a crucial topic on The Focused Nutrition Show: making nutritious food accessible to all! ๐Ÿ’ก Get ready for insightful discussions, practical tips, and inspiring stories on how we can all prioritize health without breaking the bank. Don't miss out! For everything FN
    42 min. 28 sec.
  • TW@M_170 The CrossFit Open 24.2

    20 MAR 2024 ยท ๐Ÿš€ Get ready to break a sweat, Method fam! Episode 170 of the This Week At Method podcast is LIVE and loaded with all the CrossFit madness you crave! ๐ŸŽ™๏ธ Carl, Scot, and Mark are bringing the heat as they dissect the insanity that was 24.2 of this year's Open. ๐Ÿ’ช From rowing to DU's, they're diving deep into the quintessential CrossFit workout that had us all gasping for air!But wait, there's more! ๐ŸŒŸ Tune in as they dish out the insider scoop on the latest Method workout, guaranteed to leave your muscles screaming for mercy! ๐Ÿ˜ฑ And hold onto your sweatbands, because they're giving you an exclusive sneak peek into the upcoming CrossFit class that's set to push your limits to the extreme! ๐Ÿ‹๏ธโ€โ™‚๏ธSo grab your shaker bottles, lace up those Nano's,Rad's ,Metcons and join the Method crew as they take you on a wild ride through the heart-pounding world of CrossFit! ๐Ÿ”ฅ Don't miss out, this episode is about to drop some serious fitness knowledge bombs! ๐Ÿ’ฅ For everything Method:
    48 min. 55 sec.
  • TW@M_169 CrossFit Open 24.1

    13 MAR 2024 ยท ๐ŸŽ™๏ธ This Week At Method: Unleash Your Inner CrossFit Warrior! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ”ฅHold onto your kettlebells and strap on your lifting shoes because on the latest episode of the UK's unrivaled CrossFit podcast, "This Week At Method," hosts Carl, Mark, and Jamie dive headfirst into the sweat-soaked madness that was the kickoff of the 2024 CrossFit season! ๐Ÿš€ 24.1 WOD Extravaganza: Imagine a workout so intense, even burpees were begging for mercy! Our hosts spill the protein-packed beans on the jaw-dropping, soul-crushing, and utterly insane 24.1 workout that left athletes questioning their life choices. Spoiler alert: It involves more reps than the number of times you've said, "I'll start my diet on Monday. Rumors are swirling that a lucky listener could win a year's supply of chalk, a signed poster of Carl doing handstand push-ups, or even a chance to join the hosts in a workout that will leave you questioning your life decisions. It's the podcast episode that's more thrilling than a double-under PR and funnier than watching someone attempt a Turkish get-up for the first time! Tune in, laugh out loud, and get ready to embrace the CrossFit chaos on "This Week At Method" - the podcast that proves fitness can be as entertaining as it is exhausting! ๐Ÿ’ช๐ŸŽง
    42 min. 50 sec.
This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.

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