
Contatti
Info
This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.

Episodi & Post
Episodi
Post
15 MAG 2025 · 🔥 BONUS EPISODE DROP! 🔥
The world’s number one CrossFit podcast, This Week At Method, is back with an explosive special preview of the first Method Major of the year: LIFT OFF 2025 💥 🎙️
Join Carl, Jamie & Mark as they break down everything you need to know about this epic same-sex team showdown — 3 fierce workouts, 3-person squads, 1 massive day at Method Training Gym. 🏋️♂️🏋️♀️
Expect strategy, insights, and that signature Method energy ⚡️ Whether you're throwing down or cheering on, this is your ultimate guide to tackling the most anticipated comp of the season. 💪 3 Workouts. 1 Team. No Weak Links.
Are YOU ready to LIFT OFF? 🚀
14 MAG 2025 · 🚨NEW EPISODE ALERT🚨
🔥 The UK’s #1 CrossFit podcast is BACK (and we’re flexin’ all the way to #6 worldwide) 💥 This week on This Week At Method, host Carl is back in the groove, mic in hand 🎙️ and fire in the belly 🔥, joined by the ever-brutal Coach Mark and special guest — Method’s very own machine, Ty Nicholl 💪 Expect:
🧨 Two savage Method WODs broken down like a barbell in Carl’s grip
🏋️♂️ CrossFit news hot off the assault bike
📈 How to crush your next Method Live workout like a seasoned savage
🎯 And enough laughs, insights, and chaos to fuel your next metcon This one’s got it all — fitness, fire, and full send energy 🎧 Tap the link in bio and TUNE IN.
For more info:
https://www.method-training.co.uk/
7 MAG 2025 · 🔥 NEW EPISODE DROP! 🔥
This Week At Method is back — and it's all about passion, purpose, and paving your own path in CrossFit! 🏋️♀️✨
Host Carl is joined by the ever-brilliant Laura and rising star coach Alex Kearns — a young powerhouse who's shaking things up at Method with her energy, her vision, and her own unique coaching style. 💥 🎙️
Expect laughs, inspiration, and a glimpse into the future of CrossFit coaching as Alex shares how she found her groove, who’s inspired her most, and what’s next on her journey. It’s joyful, it’s insightful, and it’s 100% Method. 💚
🔗 Tap the link in bio and get listening — the future is bright, and her name is Alex Kearns. 🌟
For more Info:
https://www.method-training.co.uk/
18 APR 2025 · 🚨 EPISODE 210 IS LIVE 🚨
The WORLD’S GREATEST CrossFit podcast just dropped 🔥 This week on 'This Week At Method' 🎙️
Carl, Mark & Jamie go FULL SEND as they preview the upcoming OUTPUT competition — where duos go head-to-head across 4 brutal stations: 🏃♂️ Assault Runner
❄️ Ski Ergs, Bike Ergs
💨 Echo Bikes
🌊 Rowing + Box Over Burpees 😵💫
💥 Expect STRATEGY.
💥 Expect TIPS.
💥 Expect ABSOLUTE CHAOS. From pacing your partner to maxing your engine without blowing up, the crew break it all down with their trademark insight, banter, and belly laughs. Tag your OUTPUT partner 👯♂️
Drop your game plan 💭
And get ready to leave it ALL on the floor.
🎧 Available now wherever you get your podcasts.
9 APR 2025 · 🔥 EPISODE 209 IS HERE! 🔥 The world’s best CrossFit podcast, This Week At Method, is back with an absolute must-listen episode! 🎙️💥
This week, we welcome back the powerhouse of nutrition knowledge—Focused Nutrition’s Donna Riley! 🥦🏋️♀️ Not only is she a top coach, but she’s also a CrossFit Semi-Finalist who knows EXACTLY what it takes to fuel performance and achieve real, lasting weight loss.
💡 What’s on the table?
🔬 The REAL science behind weight loss—no gimmicks, just facts!
💉 Weight loss jabs: Game-changer or overhyped trend? We break it all down!
🥗 Why most diets fail & how to finally crack the code on sustainable results! 🚀 With host Carl leading the charge, expect zero fluff, maximum insight, and some hard truths that could change the way you think about nutrition forever!
For more info:
https://www.focusednutrition.uk
2 APR 2025 · 🔥 EPISODE 208 IS LIVE! 🔥
The UK's #1 CrossFit podcast This Week At Method just dropped an absolute banger of an episode! 🎙️💥 Host Carl is coming to you LIVE from Costa Kingston Park with none other than serial Method Fitness winner, Kane Cutler! 🏆 From dominating competitions to his training secrets, even how he chills out (does he even chill?! 👀), Kane lays it all out in this deep dive into the mindset of a champion. 💪🔥 🚀 How he got into CrossFit
🏋️♂️ His insane training routine
🥇 What it takes to win at Method
☕ And yes… Costa coffee reviews mid-show This one’s unmissable! Hit play now and get inspired by one of the baddest athletes at Method Training Gym. 💥
For more info:
https://www.method-training.co.uk/
26 MAR 2025 · 🔥 EPISODE 207 IS HERE! 🔥 This one’s for the Toon! 🏆 In honour of Newcastle United’s cup-winning hero Big Dan Burn, we’re bringing the fire on the UK’s #1 CrossFit podcast – This Week At Method! ⚫⚪
Host Carl is joined by two CrossFit titans, Mark & Jamie, as they go all in on: 💥 The highs, the heartbreak, and the pure grit of the CrossFit Open 25 workouts – who thrived, who survived, and who left it all on the floor?
🔥 The epic turnout from the Method Training crew – pushing limits, breaking barriers, and proving why this community is built different.
💀 A brutal upcoming Method WOD that’s set to test the best – are you ready for the challenge? This episode is packed with banter, deep dives, and electric energy—just like a packed St James’ Park on a derby day! ⚡⚡ Hit the link, tune in, and let’s get after it! 🎧👇
For More Info:
https://www.method-training.co.uk/
19 MAR 2025 · 🔥 NEW EPISODE ALERT! 🔥 Episode 206 of ‘This Week At Method’ – the UK’s #1 CrossFit podcast – is here! 🎙️💥
This week, host Carl sits down with Method’s own Sophie – the powerhouse receptionist and all-around CrossFit badass 💪🔥. They’re diving into ALL the big things coming up at Method Training Gym – from can’t-miss events to important gym etiquette (yes, we’re talking about wiping down those machines! 👀). Expect insights, laughs, and maybe even a few hard truths about keeping the gym running smoothly. If you train at Method, you NEED to listen to this one! 🎧 ➡️ Available now on Spotify, Apple Podcasts & all major platforms!
Tag a training buddy who needs to hear this 👇 #ThisWeekAtMethod #CrossFit #MethodTraining #StayMethod
For More Info:
https://www.method-training.co.uk/
19 FEB 2025 · You Want The Best, You Got The Best , Ready for Next Level, Then Tune In!!!!!
Willkommen zur neuesten Folge des CrossFit-Podcasts Nr. 1 „This Week At Method“, dem preisgekrönten Premium-Fitnessstudio Großbritanniens. Zu Moderator Carl gesellt sich das Comedy-Duo Jamie und Mark, das über alles über CrossFit spricht. Zurück mit einem Knall und bereit für das nächste Level, viel Spaß
Für weitere Informationen:
https://www.method-training.co.uk/
25 DIC 2024 · 🎄✨ It’s the most wonderful time of the year, and we’re bringing all the festive cheer to this week’s Christmas edition of the UK’s #1 CrossFit podcast, This Week @ Method! 🎅💪
In the Method Festive Dub Hub, Carl Cringle is joined by the merry crew of Mark, Jamie, and Shents to:
🎁 Deck the halls with 2024 highlights from the world of Method Training—affiliate growth, coaching wins, and epic media moments.
🎄 Share what’s coming in 2025 (spoiler: it’s BIG).
🎉 Add a sprinkle of Christmas CrossFit chaos because, let’s be honest, that’s what we do best!Pour yourself a mulled wine (or a protein shake 🍷💪), throw on your Method hoodie, and tune in for all the fun, laughter, and festive fitness vibes! 🏋️♀️❄️
A VERY MERRY CHRISTMAS
This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.
Informazioni
Autore | Method Training |
Organizzazione | Method Training |
Categorie | Fitness |
Sito | - |
jamie@method-training.co.uk |
Copyright 2025 - Spreaker Inc. an iHeartMedia Company