🚀 Get ready to break a sweat, Method fam! Episode 170 of the This Week At Method podcast is LIVE and loaded with all the CrossFit madness you crave! 🎙️ Carl, Scot, and Mark are bringing the heat as they dissect the insanity that was 24.2 of this year's Open. 💪 From rowing to DU's, they're diving deep into the quintessential CrossFit workout that had us all gasping for air!But wait, there's more!
🌟 Tune in as they dish out the insider scoop on the latest Method workout, guaranteed to leave your muscles screaming for mercy! 😱 And hold onto your sweatbands, because they're giving you an exclusive sneak peek into the upcoming CrossFit class that's set to push your limits to the extreme! 🏋️‍♂️So grab your shaker bottles, lace up those Nano's,Rad's ,Metcons and join the Method crew as they take you on a wild ride through the heart-pounding world of CrossFit! 🔥 Don't miss out, this episode is about to drop some serious fitness knowledge bombs! 💥

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