🔥 Get ready for a pulse-pounding episode of 'This Week At Method'! Episode 146 is here, and it's hotter than ever! 🎙️ Hosted by the dynamic duo Carl and Mark, you know it's going to be a rollercoaster ride of fitness and fun! 💪🎉
🏋️‍♂️ Age is just a number, and adaptability is the game! Tune in as we dive deep into the electrifying world of age and adaptability in CrossFit. From jaw-dropping feats of older athletes defying the odds, to the mind-boggling lack of coverage – we're spilling all the tea! ☕🔍
🏋️‍♀️ Did you conquer the latest Method Training workouts? Or are you gearing up to crush them? We're breaking down the sweat-drenched details of the most recent Method Training sessions. Get ready to relive the burn and the triumphs, all in one heart-pounding episode! 🔥💦
🏆 The future of workouts is NOW,The MT mix tape is rolling and we're unveiling the secrets to your next sweat-soaked victories! Join us as we pull back the curtain on upcoming Method Training workouts. It's a sneak peek into your fitness destiny – get pumped to unleash your full potential! 🚀🔓

🎊 Brace yourself for an episode that's bursting at the seams with energy, insights, and a whole lot of CrossFit passion! Whether you're a seasoned athlete or just starting your fitness journey, 'This Week At Method' is YOUR ultimate destination. Tune in, turn up the volume, and let's shatter some fitness barriers together! 🎧🔊
All info right here:
https://www.method-training.co.uk/