Get ready for the split jerk rabbit hole

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this week's episode of the award winning No:1 CrossFit Podcast hosts The Franchise Carl and the master programmer Mark settle us with a deep dive take on the recent 'Split Jerk' cycle and how to carry on once this cycle comes to an end. There is also some info on the upcoming mega '365' and the massive news that CrossFit Games winner Jason Kalipa will be joining us newxt week. Method mix tape to top of the show for you guys

For more info: https://www.method-training.co.uk/