Fuel your CrossFit Open 23 with the right nutrition

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Once again, we hit the last Wednesday at a rate of knots so that can only mean the much anticipated installement of the Focus Nutrition. On this very important episode host Carl is joined by Coach Donna Riley where they break down the best approach to fuel your body so it is completely 'Open Ready' . There is also a disccusion on the benefits of FN nutrition group and how it induces the best of of each client

For More FN info:
https://www.focusednutrition.uk/