Try 10 for 10 at Method
https://www.method-training.co.uk/10-10

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this week's episode, coming via an unknown location via the underground resistance , Host X and 'Fuzzcloth' present the unofficial 'This Week @ method' where these two dashing gentlemen muse over the ramblings that has been going down at Method Training, a canny CrossFit box. The crew cast their views over the recent Rogue contest which seen the fittest men and women go head to head.
There's a look at previous WOD's and Method Live, prepping members for the workouts ahead. Please rate us on the listening platform of your choice

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings