EXCLUSIVE *22.4* Reveal!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this very special episode two mighty rulers of the North Easts CrossFit iron throne Method and Tyneside are in the Dub Hub and we are getting gritting with the much talked about 'The Bridges" competition happing this very Saturday.
A packed house at Method Towers we have The Franchise©, Shents, Mark and Jamie and from CrossFit Tyneside (@cf_tyneside) the mighty pair of Jordan and Baston. The crew talk about how the idea of a cross box competition came to be plus also plans for how to grow the alliances.
Exclusive to all your listeners is the workout '22.4', time to don your RX strength and hit the arena.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings