Lana Nelson, the creator of 'The Food Codes,' Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her ‘Thriver’ story of going from daily pain to living pain-free, plus how she discovered 'The Food Codes.' Lana now teaches thousands of people every year how to optimize your nutrition and overcome dis-ease with food.

As a Certified Emotion and Body Code consultant, Lana has developed accessible techniques, including Kinesiology, to help anyone discover what foods are ‘good for you.’ Filled with insights and practical tips, you’ll discover:
• Why it’s important to stop judging foods.
• How to find and trust your ‘inner-knower.’
• What is Kinesiology and how it supports ‘The Food Codes.’
• When family doesn’t share your Food Codes how to help yourself and them.
Plus, so much more...

More about Lana Nelson: Lana has used her technique since the early ’90s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples, and families who struggle with food, health, and emotional problems. Her book 'The Food Codes™ is perfect for anyone who wants to tune into their body rhythms to discover the food for their body and lifestyle. Learn more at www.TheFoodCodes.com/

Tune into this ‘delicious’ episode first, Friday, Aug 2nd at 7 PM ET at www.UnderstandingAutoimmune.com/Lana and later in podcast and video.