There are 8 different categories in the discussion of traumatic invalidation. I go through explanations of what each of them are and how it shows up in life, as well as what core beliefs they can end up creating within us. We get to see how traumatic memories for this pesky topic throws me back down nightmare Alley for a hot minute and we finish up getting back on track to why it's an important discussion to discover these traits in ourselves and the relationships around us