Training Fascia
23 gen 2024 ·
58 min. 45 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Building on the previous two podcasts, we’ll review the current thinking about important principles in training the myofascial system to improve movement patterns, minimize injury and optimize performance. Take your...
mostra di più
Building on the previous two podcasts, we’ll review the current thinking about important principles in training the myofascial system to improve movement patterns, minimize injury and optimize performance. Take your thinking beyond one movement/one muscle to fully embracing the body as a whole.
mostra meno
Informazioni
| Autore | Brian Richey and Nora St John |
| Organizzazione | Brian Richey |
| Sito | - |
| Tag |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Commenti