Tracking your calories & macros... Is it necessary for optimal fat loss? | FPP #108
28 giu 2024 ·
33 min. 53 sec.
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Descrizione
In today's episode I am going to remind you why tracking your calories is very important for long-term fat loss results. Many people like to get away with doing the...
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In today's episode I am going to remind you why tracking your calories is very important for long-term fat loss results. Many people like to get away with doing the bare minimum. This is where results become a guessing game. If you're serious about results you'll do what it takes even if it sucks!
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
mostra meno
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Informazioni
| Autore | Micah Smith |
| Sito | - |
| Tag |
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