It is difficult, sometimes if may feel nearly impossible, to maintain our own health and wellness when trying to take care of others - whether that means taking care of an ailing family member, or an organization or corporation. Kyla Cofer, talks about how to prevent reaching this wall of impossibility - what we commonly call "burnout" and "compassion fatigue" - as a professional public speaker and with her work on The Leadership School podcast. In this episode, she shares her perspective on self-care while also leading others. Enjoy!

To find out more about Kyla, look her up at https://www.kylacofer.com/

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