TMP-Ep157 - The 8 Dimensions of Wellness
![TMP-Ep157 - The 8 Dimensions of Wellness](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b278e537ee118aaeaaf86f28c0b482f7.jpg)
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Descrizione
Dr. Dan discusses the eight dimensions of wellness, emphasizing their importance in maintaining mental health and overall well-being. He delves into each dimension, providing insights and tips for optimizing wellness...
mostra di piùTakeaways
- Wellness encompasses eight dimensions: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.
- Each dimension of wellness plays a crucial role in maintaining overall mental health and well-being.
- Balancing and optimizing these eight dimensions of wellness is essential for a fulfilling and meaningful life.
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Informazioni
Autore | Dr. Daniel A. Franz |
Sito | - |
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