The Perks of Practicing Mindfulness
2 feb 2022 ·
5 min. 36 sec.
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Descrizione
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
Informazioni
Autore | Carlie Lindren |
Sito | - |
Tag |
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