The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage

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The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage

9 apr 2024 · 35 min. 51 sec.

Descrizione

Episode Highlights With Robby Besner - Creating the safest home environment for healing - The difference between infrared and red light and how to use them both - What full-spectrum...

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Episode Highlights With Robby Besner

Creating the safest home environment for healing
The difference between infrared and red light and how to use them both
What full-spectrum infrared is and how it includes near, mid, and far ranges
Ways to create a healthy home environment with protective healing frequencies
How sleep drastically impacts healing and how to support deep sleep
Ways to reduce EMFs in our home environment without going crazy
What EMF harmonizing is and how this can be helpful
How we already have more than just 5G around us
What PEMF is, and how it's beneficial
The eight pulsed frequencies that he includes that are the most beneficial
2 PEMF frequencies for parasympathetic, the 2 that work for focus and motivation, and others that are helpful for pain relief
What ozone is and how it can be beneficial
Many of us age, in part, by lack of oxygen being held in our blood cells
Why the order of things matters and how to use these optimally
How he stacks all of these modalities for the most effect
Why he recommends sauna in the morning for optimal effect and how to stack it with other modalities to make it more effective

Resources We Mention

Therasage

Soaring Child: Thriving with ADHD
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