The Most Overlooked Part of Fitness
16 ott 2024 ·
13 min. 27 sec.
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Descrizione
In today’s episode of the DDC Podcast, we dive into the crucial role of mindset in weight loss. While it's easy to focus on diet and exercise, what about the...
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In today’s episode of the DDC Podcast, we dive into the crucial role of mindset in weight loss. While it's easy to focus on diet and exercise, what about the mental barriers that hold you back? We’ll explore how your thoughts, beliefs, and attitude can either propel you forward or sabotage your progress. If you’ve tried every diet without success, this episode will help you shift your mindset for lasting results.
If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
mostra meno
If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Informazioni
| Autore | Daniella Del Carpio |
| Organizzazione | Daniella Del Carpio |
| Sito | - |
| Tag |
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