The Easy Interval Method (EIM)
14 giu 2024 ·
17 min. 34 sec.
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Descrizione
Also known as the Verhuel method, this type of training comes from the Netherlands. How to run fast every day and still recover. Read Klaas Lok’s book to get an...
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Also known as the Verhuel method, this type of training comes from the Netherlands. How to run fast every day and still recover. Read Klaas Lok’s book to get an even deeper understanding:
https://www.easyintervalmethod...
To submit your thoughts, questions, or overall feedback , email run12795@gmail.com
Twitter (X): @coachmruns
mostra meno
https://www.easyintervalmethod...
To submit your thoughts, questions, or overall feedback , email run12795@gmail.com
Twitter (X): @coachmruns
Informazioni
| Autore | Jonathan Mederos |
| Organizzazione | Jonathan Mederos |
| Sito | - |
| Tag |
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