Stress Eating | Tools for overcoming daily stress
17 feb 2023 ·
36 min. 29 sec.
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Descrizione
In this epsiode I discuss the power that stress has over most of us in our life. How we cope with this stress can be unhealthy and dangerous to our...
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In this epsiode I discuss the power that stress has over most of us in our life. How we cope with this stress can be unhealthy and dangerous to our future. I discuss how you can develop the tools to overcome stress, so that you are not tempted to use food and other substances as a coping mechanism.
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Informazioni
| Autore | Micah Smith |
| Sito | - |
| Tag |
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