Stability vs Mobility
25 lug 2023 ·
1 h 15 min. 31 sec.
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Descrizione
Movement is a constant dance between stability and mobility. Let's dive into this hot topic in personal training and see if we can illuminate key concepts to enhance your teaching...
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Movement is a constant dance between stability and mobility. Let's dive into this hot topic in personal training and see if we can illuminate key concepts to enhance your teaching and improve your performance.
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Informazioni
| Autore | Brian Richey and Nora St John |
| Organizzazione | Brian Richey |
| Sito | - |
| Tag |
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