Self-Care is NOT selfish!
19 apr 2021 ·
56 min. 43 sec.
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Descrizione
Many, if not most people, lead very busy and involved lives juggling careers, family, social life, volunteer activities, education, other commitments and activities while finding time for self-care can be...
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Many, if not most people, lead very busy and involved lives juggling careers, family, social life, volunteer activities, education, other commitments and activities while finding time for self-care can be a challenge and may be viewed as an indulgence, rather than a priority. In reality, practicing self-care ensures that you are mentally, physically, emotionally and spiritually energized and, as a result, you show up as your optimum self. Join Erica Gifford Mills, with her guest Janet Christensen, as they discuss several self-care ideas, options, tools and strategies and how to choose what will work best for you.
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Informazioni
| Autore | The Transformation Network™ |
| Sito | - |
| Tag |
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