Copertina del podcast

Get Rooted Radio with Erica Gifford-Mills

  • Let The Next Leaders Lead

    6 MAG 2024 · For us, older and wiser leaders, we must think about developing the next generations of leaders more as a right to passage and ours to do. We must also think about our responsibility to those coming after us and the longevity of our organizations…our world.   Join Erica Gifford Mills and her guest, Dr. Sheila Trapp, as they talk about letting the next leaders lead.  Remember, we must get the next set of leaders ready to take our place in organizations because we need them to take us to another level. We must let them in and let them lead.
    56 min. 52 sec.
  • 3 Practical Tools for a Healthy & Abundant Life

    15 APR 2024 · Are you choosing to create a healthy, happy and abundant life? Join Erica Gifford Mills and her guest, Sherry Anshara, as they discuss three practical tools to get you there!
    55 min. 5 sec.
  • Why are you sitting around waiting? What are you waiting for?

    1 APR 2024 · From time to time, we all find ourselves feeling a bit discombobulated and at times we really don’t know what triggered this feeling. It’s ok to feel this way, really it is. We can't be superwoman every day. This is life…there will be off days as well as perfect days. What we must understand is that it is ok to not feel happy and jovial all the time so long as we don’t allow this feeling to linger too long.   Join Erica Gifford Mills and her guest, Dee Burrell, as they discuss letting go, overcoming obstacles, starting over with a new beginning, and believing in yourself.
    53 min. 33 sec.
  • The Journey from Anxiety to Peace and How Meditation can Help

    18 MAR 2024 · In this episode, join Erica Gifford Mills and her guest, Jean Walters, as they discuss practical steps to handle fear, embrace struggle, and eliminate worry to become happy and free. They will also discuss what meditation is, how it can help and why it is important.   Join the journey from anxiety to peace!
    56 min. 46 sec.
  • Embarking on the Transformative Journey of Self-Love

    19 FEB 2024 · February is the month of love. But we should love ourselves each and every day!   Join Erica Gifford Mills and her guest, Dr. Donna Lindsay, as they lead listeners to reflect on the thought processes we have been entertaining and the heart issues and attitudes we have been avoiding that have hindered our self-love journey.     This time of reflection will be instrumental in improving self-esteem and self-confidence and allowing all of us to gain a greater understanding of ourselves.  This greater understanding will lead to an overall improvement in our relationship with self and others as we learn how to love unconditionally and unapologetically.
    51 min. 49 sec.
  • Assertiveness and Boundary Setting

    5 FEB 2024 · Learn how to harness the power of assertiveness to build and maintain healthier, safer relationships, both personally and professionally. Join Erica Gifford Mills and her guest, Cara Tuttle Bell, as they discuss the potential and limits of boundary-setting, how assertiveness differs from aggressive and passive-aggressive behavior, and the benefits of incorporating assertive communication into our daily lives.
    56 min. 11 sec.
  • Bring Your Full Power into 2024

    15 GEN 2024 · As we enter into the new year, we must bring our entire self. Join Erica Gifford Mills and her guest, Dr. Diane Garrison, as they discuss setting intentions, goals, balance and self care, building confidence to gain clarity and tools to pull it all together.   Enter the new year in your FULL POWER.   Watch Here: https://youtu.be/PFk5j9PNlo8  
    49 min. 54 sec.
  • Looking back to look ahead!

    1 GEN 2024 · The saying goes don't look behind you, you aren't going that way. However, sometimes, you need to look in that rearview mirror to see what went wrong and what went right to keep moving forward.   Join Erica Gifford Mills on this January 1, 2024 episode as she discusses how looking back can help you look ahead. She will discuss the advantages of setting goals, how to set goals and become a GOAL digger in 2024.
    59 min. 28 sec.
  • Personal & Professional Leadership and Work-Life Harmony

    18 DIC 2023 · Leadership and success are only words; they are a choice and a language! Therefore, let's be sure to do it right! Join Erica Gifford Mills and her guest, Andre Young, as they discuss personal and professional leadership and work/life harmony for organizations, leaders, employees, and people worldwide. When we do work towards harmony, we allow a professional and personal evolution. Let's stop being "Busy" and start being "Better"!
    56 min. 31 sec.
  • Unlock Your Unyielding Potential

    4 DIC 2023 · Unlock the unyielding potential within you by prioritizing your emotional health and confidence through the transformative practice of EFT Tapping. Join Erica Gifford Mills and her guest, Andrea Hunt, as they discuss the benefits of EFT Tapping. Start by managing stress, worries, and fears, laying the foundation for conquering negative self-talk and dismantling imposter syndrome. This powerful journey empowers you to overcome internal barriers, paving the way for unparalleled personal growth and success. Don't miss this informative and transformative episode.
    56 min. 48 sec.

Are you ready to branch out? To take a leap of faith? To love yourself and others fully? then… Let go of whatever no longer serves you to take action...

mostra di più
Are you ready to branch out? To take a leap of faith? To love yourself and others fully? then… Let go of whatever no longer serves you to take action now on, Get Rooted Radio with Erica Gifford Mills Living It Up – Loving It Up – Letting It Go! Erica will energize and excite you to power up your passionate dream that sets your soul on fire! With Erica’s e3 approach: equipping, empowering and enlightening yourself so you can be yourself, for yourself! Get ready and get rooted to live life wit ...

https://balancedsymmetree.com/
mostra meno
Contatti
Informazioni

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca