S3E1: Kath is Back!

7 mag 2024 · 43 min. 47 sec.
S3E1: Kath is Back!
Descrizione

I’M BACK! If you are into drinking alcohol, a fun drinking game during this episode could be to drink every time I say “I am so grateful” or “I’m very...

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I’M BACK! If you are into drinking alcohol, a fun drinking game during this episode could be to drink every time I say “I am so grateful” or “I’m very excited!” You would probably be feeling yourself by the end. But hey, at least I am expressing and feeling immense gratitude going into season 3 :)

On a serious note, I am excited to reintroduce myself to you all as the sole host of this show and a certified nutrition specialist, health coach, yoga teacher, and ThetaHealer! So much has happened since season 2 wrapped, and I’ve taken a lot of time to decide what I wanted season 3 to look like. I can’t wait to share important information, tools, and resources with you this season and chat with people who have been so influential in my life. 

What I chat about: 

  • The evolution of Connecting the Dots
  • My path to becoming a Certified Nutrition Specialist (CNS), trauma-informed health coach, yoga teacher, and ThetaHealer
  • The difference between a CNS and RD 
  • My experience starting a business
  • Why yoga is my favorite form of physical activity and mindfulness
  • How ThetaHealing has helped me personally 
  • Why I haven’t integrated ThetaHealing into my practice… YET
  • What’s to come this season of Connecting the Dots
  • A glimpse into my emotional healing journey 
  • What I’ve been thinking about while wedding planning 

Social Media Links:


Partners:


*Before purchasing any supplements from our partners, please consult with your physician or nutritionist 

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