In this powerful episode of Awakening, Kristine Best, Wellness Strategist and creator of Circle of Connection, explores the profound impact of rape trauma on the mind and body. Together with Host Tina Huggins, Divorce & “Narcissist Conflict” Grief Specialist, the conversation sheds light on how trauma can affect emotional health, physical wellbeing, and personal healing.

Kristine shares compassionate insights into trauma recovery, the importance of connection, and practical ways survivors can begin reclaiming their sense of safety, strength, and self. This meaningful discussion offers awareness, support, and hope for those navigating the complex journey of healing from sexual trauma. 

Watch more empowering conversations on www. NEWStreamingNetwork.com, part of WGSN-DB Going Solo Network Radio, Podcasts & TV.

More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship.

Contact Info: coachtinalynn@gmail.com https://divorcecoachspecialist.com/

More about Kristine: Kristine Best is a Wellness Strategist, author, and speaker whose work explores the journey from disconnection to clarity and sustainable wellbeing. Drawing on combined experience across wellness, leadership, education, creative communication, and systems-based insight, she supports individuals and communities to address the long-term impacts of stress, overwhelm, and unresolved experiences without positioning herself in a clinical or therapeutic role, but rather utilizing an approach of practical application and human connection. 

She is the creator of the Circle of Connection, a relational and integrative framework central to her book Circle of Connection – Trauma to Wellness, and the LIBER8 System, a preventative wellness blueprint supporting long-term health and clarity. 

Kristine's Contact Info: Link tree: https://linktr.ee/KristineBestMusicAndWellness/ Buy Book - https://books.by/welltality-press