Q&A - Snacks, Cravings & Recovery
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In today's episode of the DDC Podcast, I addressed some of the questions that you asked me on Instagram. These questions were primarily related to nutrition and training: - Is...
mostra di più- Is it okay to eat snacks between meals?
- How can I break unhealthy eating habits?
- How can I make my metabolism faster?
- Is it okay to eats carbohydrates, and should I avoid them to lose weight?
- Best way to track your progress?
- How can I control my cravings for unhealthy foods?
- Is it necessary to count calories to lose weight?
- What's the best way to recover after a tough workout?
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Informazioni
| Autore | Daniella Del Carpio |
| Organizzazione | Daniella Del Carpio |
| Sito | - |
| Tag |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Commenti