#FeelGoodFridayPortugal

Those Portugal-lovers Phil and Ian join us in their monthly residency with an update on their respective plans in Portgal.

BIG progress to report from Phil, whose homested in near Monsanto in Castelo Branco is shaping up nicely.

For Ian, it's a longer time-scale but a great chance to lokk at how the D7 is working out for Brits looking to move this way in a few years.

And of course, time to look at growing old disgracefully, and manifesting your dreams here in Portugal with Ian's view of physical fitness as we age: "the important thing is it should be accessible for all" - basically 'gentle fitness for bon viveurs!

For Phil, his experience is that we CAN create the life of our dreams by following some simple steps and principles, more here - https://coowoodoo.info/create-dream-life/

Join us for a fun chat with comments, questions and suggestions as we return to our community-contributed roots - revolving around a love of Portugal - with the GuMPer news desk, all-points weather, community input from all angles, throughout our upbeat and cheerful 90 daily minute get-together.

10 ways to support, develop and contribute to the Good Morning Portugal! community - www.goodmorningportugal.com - with your time, talent or treasure...

1. Tune in and share your love of Portugal every weekday on the breakfast show

2. Send in your messages, pics and videos to the studio on WhatsApp (00 351) 913 590 303

3. Subscribe and share our YouTube channel - https://www.youtube.com/c/GoodMorningPortugal - help us get to 1K subscribers for monetisation and membership

4. Sign up for our weekly newsletter - https://sites.google.com/view/carlmunson/postcard-from-portugal

5. Send your community and cheerful news for inclusion in our news section - https://sites.google.com/view/carlmunson/gmp-news-desk

6. Get your meetup or social on our Portugal Meetup listings page - www.portugalmeetups.com

7. Support the people, organisations and businesses in our independent GuMPer Store - https://sites.google.com/view/carlmunson/the-gumperverse/gumperstore

8. Join us as a guest on the show, sharing your love of Portugal and/or telling us about your self, project or business. Maybe even become a regular co-host?

9. Become a supporter-member choosing one of our many membership levels from 9 euros monthly or make a one-off donation of any size - https://ko-fi.com/gmp - which will help us to grow and serve the community better

10. Write me - carl@goodmorningportugal.com - with more ideas about how you'd like to see the GMP! community grow and how we can do it together for the good of all of us, Portugal, and the world!

PS (11) Looking for Expats Portugal? Click through here - https://expatsportugal.com/?wpam_id=27

Signing up with Streamyard helps us (-: https://streamyard.com/pal/4668289695875072