22 GIU 2024 · Join us for some Feelgood Friday fun with our very own Coach Turner, when we'll be reviewing the Good Morning Portugal! 'Growing OLD Disgracefully' GOD Squad programme, created for bon viveurs who want to enjoy life AND stay fit and well, especially in Portugal! Come join us on this journey under the direction of Coach Turner and his day-at-a-time, step-by-step guide to staying well whilst ageing, in a fun way and with others doing the same... "Over the last five years or so, I have been researching the best way to stay healthy, based on my experience of coaching and studying the effect of simple exercises on the body," say Ian. "From this I realised there were three key elements to offsetting the effects of the good life – stamina, speed and strength – and set about turning that knowledge into a set of building blocks that anyone can use." "Like many, I did a little athletics at school before life got in the way. Running didn’t reappear until I was in my mid-30s when I joined a club having given up playing rugby, giving me a chance to take up sprinting again." "Wanting to understand how to perform at a higher level I took a variety of coaching courses leading to me teaching sprinting technique over the last 20 years. I have worked with youngsters from 11-16, but more recently with older teenagers as well as seniors, including European 60m record holder, Dwain Chambers." "Age has made me more aware of my own health, struggling to keep a belly under control from the onslaught of good food and drink! Bad habits develop little by little over a long period of time. What has become clear is that good habits can be developed in the same way, a little bit at a time." Sign up at - https://www.skool.com/gmpvip/classroom/e533a0ce?md=af443b7e62a54727ba4111d7228ea5f5  --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/ Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/sup.../currency-exchange  Contact Carl Munson - carl@goodmorningportugal.com  Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072

20 GIU 2024 · Today let's get help with life and living in Lisbon and the Algarve with Veronica - the American in Portugal, and Carl Hyde - The Englishman in Lisbon, back with their professional insight from their real estate territories. It's your chance to 'ask the agents' down south and in the capital... Veronica is a YouTube sensation where she focuses on "the main questions I’m getting asked about moving to and living in Portugal as well as some 'day in the life' stories and experiences". You can find her channel here - https://www.youtube.com/@AmericanInPortugal And support her here - https://www.buymeacoffee.com/PortugalV Her blog: www.travelingqueen.com Carl is a Lisbon-based real estate agent who specialises in much sought-after rentals in the capital who has started a career with global real estate stars - The Agency - here in Portugal. Find Carl and The Agency here - https://www.theagencyre.com/agent/carl-hyde  --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/  Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/sup.../currency-exchange  Contact Carl Munson - carl@goodmorningportugal.com

20 GIU 2024 · On this Wednesday's 'ASK (or SAY) Anything about Portugal' session it's... GMP! regular from the world of business Raquel from Lighthouse Consulting - https://www.lighthouseconsulting.pt/ And Astrid from Expats Portugal with her look at upcoming attractions over at https://expatsportugal.com/?wpam_id=27 PLUS the very welcome return of our friend Nuno Mendes, who'll talk with us about the hugely popular Scouting movement in Portugal (-:  --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/ Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/sup.../currency-exchange Contact Carl Munson - carl@goodmorningportugal.com Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072

20 GIU 2024 · #QuintaCrewTuesday #Euros24 #QuintasInPortugal The Euros have kicked off and back with us with a guide to the sport and the tournament is our old mate Michael Heron, who joins the Quinta Crew regulars (-: So get those wellies on as we head back to Quinta Essencial as guests of Jason Hall and check in on our mate Matty with an update on his plans at Quinta Entre Águas. Head Gardener Lee McGrady will also check in on the way to work in Lisbon, and share his knowledge and answer any gardening questions you might have. Find Jason here - www.facebook.com/QuintaEssencial Professional 'Head Gardener' Lee McGrady works around the Lisbon area and can be contacted on (00 351) 928 115 005 Matty's YouTube channel - https://www.youtube.com/@Quinta-Entre-Aguas  --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/  Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/sup.../currency-exchange Contact Carl Munson - carl@goodmorningportugal.com  Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072

20 GIU 2024 · It's 'Mindful Migration' Monday when we're joined by James Holley, American in Ericeira, AKA the 'Old Guy in Europe', who takes a helpful and deeper look into moving to Portugal - from his own experience and his background as a psychotherapist. Also joining us, Vitor Costa of meteoric expat-service company - www.portugaldoor.com - who has a word or two for us this morning about real estate buyer's representation in Portugal. And of course... how was YOUR weekend? Do chip in with your contributions, questions and suggestions in the chat... --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/ Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchange Contact Carl Munson - carl@goodmorningportugal.com Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072

16 GIU 2024 · #FeelGoodFridayPortugal #LearnPortuguese #FilomenaFriday Our friend Filomena Pascoal is back for June, helping us learn about the Portuguese language and culture AND singing as we get educated about the Santos Populares Festa season! What is it you'd like to know? And please sing up at the back! Contact Filomena direct on trips4brits@gmail.com  --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/ Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/sup.../currency-exchange Contact Carl Munson - carl@goodmorningportugal.com

16 GIU 2024 · The Portugeeza joins us and he's been doing 20,000 steps a day! But why? Tony Bryant AKA 'The Portugeeza' has been known to upset the social media apple cart with his outspoken, albeit fun observations as an expat in Portugal. (An anagram of Tony Bryant is 'rant by Tony'!). Follow The Portugeeza on www.instagram.com/theportugeeza and www.facebook.com/theportugeeza  --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/ Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchange Contact Carl Munson - carl@goodmorningportugal.com Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072

16 GIU 2024 · Don't get the hump on #humpday! Sort out your #PTproblems on Ask (or SAY) ANYTHING about Portugal Wednesday with... First up, Astrid of Expats Portugal joining us with her look at life in Portugal, as well as sharing upcoming attractions over at https://expatsportugal.com/?wpam_id=27 Also, Paul Rees of Paul Rees Rural Properties, a Portugal Resident writer with a 20-year background in the building and renovation processes of Portugal, more at www.rural-properties.com Heather Binder of 'Boots on The Ground, Portugal' also back, who has turned her hard-won experience of relocating to Portugal, along with her former background in real estate, into an exciting consultancy service for people with an interest in doing the same - www.bootsonthegroundpt.com Will he, or won't he pop in?! Bobby O'Reilly of d2visaportugal.com, Dynasty Homes and Herdade Do Meio ... more about his latest exciting developments at - https://urhomeportugal.com/ --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/ Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchange Contact Carl Munson - carl@goodmorningportugal.com Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072

16 GIU 2024 · Em 'Mamabear' McGowan joins us at 9am for the monthly 'Departure Lounge', where we talk openly about life, death and dying in Portugal - and TODAY - CONNECTING! You can find Em on Facebook (Share and Care, Portugal - https://www.facebook.com/groups/725170581516791) and via carl@goodmorningportugal.com Death Cafes in Portugal - https://deathcafe.com/c/Portugal And, joining us too this morning, Colin Ross-Jones with news of an upcoming beach rugby tournament in Ericeira...  --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/ Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchange Contact Carl Munson - carl@goodmorningportugal.com

16 GIU 2024 · It's 'Mindful Migration' Monday when we're joined by James Holley, American in Ericeira, who takes a helpful and deeper look into moving to Portugal - from his own experience and his background as a psychotherapist. Also joining us, Steven Whyte of Property Miners of www.homeminerspropertyinvestment.com. Steve 'spills the beans on Portuguese property' with us and will tell us about his way to finding 'affordable luxury' in Portugal. And, of course, how was YOUR weekend? --- THANKS TO OUR SUPPORTERS, SPONSORS & THE GUMPERS WHO MAKE THIS POSSIBLE! Who doesn't LOVE them, first thing in the morning?! Find out more about us, Portugal and moving to Portugal at www.goodmorningportugal.com Support our work, this community and learn loads more about Portugal at www.gmpvip.com Discover the D2 'Residency through Investment' Visa - https://d2visaportugal.com/ Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchange Contact Carl Munson - carl@goodmorningportugal.com Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072

14 MAG 2024

28 FEB 2023

27 SET 2022

27 SET 2022

9 LUG 2022 · From our recent Premium Plus group session. David (Greenback Tax) can be contacted here - https://expatsportugal.com/business-directory/greenback-expat-tax-services/ So-called 'Dallas' can be met in a busy, public place by appointment (please wear a red carnation) to identify yourself (-:

14 MAR 2020 · The socially distant radio show & disco (-: