In today's podtalk with Alyssa, we discuss what to expect from a fitness coach. We often talk about mindset, nutrition, fitness, etc., but we haven't really touched on this topic too much.

Everything we share in this episode is from our personal experience only. Don't forget that every coach is different, so everyone has their approach and way of doing things, and that's amazing. As I always tell you guys, work with a coach that you can relate to, someone you can connect with, and someone you trust. Having a great relationship with your coach makes a huge difference and makes your journey much more enjoyable.

A coach can and will coach you, but don't forget that you also need to do your part if you want to make this work ;).

If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.

Thank you for your support, really appreciate it 💚.

Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube
⁠⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠