PODTALKS: This Is Why Intermittent Fasting Is The Answer to Fat Loss.
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Descrizione
In today's Podtalks with Richu, we discussed a diet approach that has become very popular in the last couple of years, especially in the last few months. We have seen...
mostra di piùIntermittent fasting is an interesting approach. It is not only done for fat loss purposes but is also a part of some cultures. Some people adopt it to address specific health problems unrelated to fat loss, while others choose it for its simplicity and its alignment with their lifestyle. In this episode, we also discuss some of the pros and cons of this approach and share our experiences trying it.
As always, we suggest that you choose something that works for you and your lifestyle. You are the one who will be following this diet or approach, so we always encourage you to do what is best for you.
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Informazioni
Autore | Daniella Del Carpio |
Organizzazione | Daniella Del Carpio |
Sito | - |
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