In today's Podtalks with Richu, we discuss a topic that we feel very strongly about, and we believe that this message needs to be heard. Time and time again, we encounter people who need to embark on their fitness journey, not only to feel good in their own skin but also for serious health reasons. However, these individuals often do nothing about it.

Richu and I are deeply concerned about this issue, as we continually witness how some people prefer to remain in their comfort zone and rely on medications rather than taking action. It's difficult for me to understand why some individuals choose to wait for the perfect moment to start their fitness journey, knowing that this moment may never arrive. However, something my mom once told me has provided a different perspective: Often, when people face such problems, they become blinded and refuse to see reality. It's similar to falling in love with the wrong person; everyone else can see the truth except for the person involved because of their emotional attachment.

My mom's explanation resonated deeply with me, and I sincerely hope that by spreading our message daily, we can gradually help more people avoid relying on medications and start taking their health more seriously.

If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.

Thank you for your support, really appreciate it 💚.

Here are some useful links for you:

Instagram
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Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube
⁠⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠