PODTALK: 4 Reasons Holding You Back from Your Fat Loss Journey
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In today's podtalk with Alyssa, we discuss the four most common reasons why you might not be losing weight. These are based on our own experiences and our work with...
mostra di più1) Not tracking calories
2) Snacking on extra bites
3) Weekend habits
4) Not making any changes
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Instagramhttps://www.instagram.com/danielladelcarpio/
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https://www.tiktok.com/@ddcfitness?lang=en
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https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Informazioni
Autore | Daniella Del Carpio |
Sito | - |
Tag |
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