Podcast 18: Katie Bolte on Basic Nutrition
25 feb 2019 ·
52 min. 32 sec.
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Katie Bolte on the basics of nutrition. She is a registered Dietitian, and an Exercise Physiologist. We go over macro nutrients and what makes up a healthy diet. It's important...
mostra di più
Katie Bolte on the basics of nutrition. She is a registered Dietitian, and an Exercise Physiologist. We go over macro nutrients and what makes up a healthy diet. It's important to know what the basics of nutrition are so you know how to properly fuel your body. A lot of people have gotten bad information on what is good and what is bad. We dispel some of that while giving the most pertinent information. The food pyramid is a thing of the past and we use "my plate" now. Adjust your diet accordingly and make yourself more efficient and better nourished.
mostra meno
Informazioni
| Autore | Mike Prieto |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
