Esplicito
Number of Reps for Muscle Growth / How often should I change my workout / Tips for gaining and losing & MORE!
10 set 2021 ·
46 min. 24 sec.
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Descrizione
Danielle goes over some commonly asked questions such as... “How often should I change my workout if I want to put on muscle?” “How many reps should I do for...
mostra di più
Danielle goes over some commonly asked questions such as...
“How often should I change my workout if I want to put on muscle?”
“How many reps should I do for muscle growth?”
“How can I be successful in a deficit / How can I be successful in a surplus”
IG - @fivefootfit
mostra meno
“How often should I change my workout if I want to put on muscle?”
“How many reps should I do for muscle growth?”
“How can I be successful in a deficit / How can I be successful in a surplus”
IG - @fivefootfit
Informazioni
| Autore | No Windy Sleeves |
| Sito | - |
| Tag |
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